POOR SLEEP, BIG CONSEQUENCES

We typically think about rest as something we can give up to get even more done. Pulling an all-nighter for job, staying up late scrolling via our phones, or just battling anxiety that maintains us awake-- these all accumulate over time. While it might appear like the only trade-off is feeling tired the following day, the fact is much more intricat

Every time we walk right into a physician's office or health center, we put immense rely on the hands of medical professionals. We anticipate their decisions, suggestions, and treatments to show years of training, experience, and moral commitment. Nonetheless, despite the commitment of the majority of health care workers, mistakes can and do happen